Upper Dolpo Trek
Expedition-style trek to Shey Gompa and high passes over 5,000 m.
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Route and itinerary overview
Expedition-style trek to Shey Gompa and high passes over 5,000 m.
Jhupal to Dunai, Tarakot, Dho Tarap, Numa La and Baga La to Ringmo and Phoksundo Lake; or clockwise via Shey Gompa.
Prepare for your trek
Practical advice for planning your journey.
Best season: May–Jun, Sep–Oct. Permits: Shey Phoksundo NP + Upper Dolpo RAP. Confirm current requirements with your guide.
About Upper Dolpo Trek
Do I need camping?
Yes, most of Upper Dolpo is camping with mule support; lodges are rare.
What fitness level?
Expect long days above 4,500 m; strong trekking experience required.
Group package total
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